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Holiday Wine

A recent article in USA Today online suggests  drinking 2 glasses of wine in the evening to lose weight, explaining the wine contains a substance (resveratrol) which converts white fat into beige fat, which they say is easier to burn off. No mention made as to caloric and carbohydrate content and one gets the impression […]

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FDA ALERT A1 SLIM

The FDA has issued an alert for consumers not to use A1 Slim. This product has at least 2 compounds [...]

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Control Carb Cravings

Use a behavioral modification technique to control carb intake. Drink plenty of water and add some f[...]

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