Postpartum Weight control…..Lose the pregnancy weight!!!

Having a baby is a wonderful thing!! It is exciting!! It is stimulating!! It is unique in life!!(sorry guys) but it makes you gain weight. Helloooo !!!!!  you were eating for two( and sometimes more) so you have to make some changes to lose in the postpartum period. The sooner you make those changes after your delivery the better so plan ahead so we can help you get back to your before the baby weight.